60 min·£45
Reflexology (60 min)
A full-body reset through the feet — restoring balance, easing tension, and reviving energy.
About this treatment
Reflexology is a therapeutic practice based on the principle that specific points on the feet correspond to organs, glands, and systems throughout the body. By applying precise pressure to these reflex zones, your practitioner encourages the body to rebalance, release tension, and support its own healing processes. The 60-minute session allows for a thorough, deeply restorative treatment of all reflex zones.
What to expect
You will be comfortably reclined with your shoes and socks removed. Your practitioner will begin with a gentle warm-up of the feet before working methodically through all reflex zones using thumb and finger techniques. Pressure is firm but never painful. Most clients drift into a deeply relaxed state during treatment and leave feeling lighter, calmer, and more energised.
Key benefits
Deep relaxation
Calms the nervous system and promotes a profound sense of peace and wellbeing.
Improved circulation
Stimulates blood and lymphatic flow throughout the whole body.
Stress & tension relief
Releases accumulated physical and emotional tension held in the body.
Organ & system support
Encourages the body's organs and systems to function in greater harmony.
Conditions treated
Stress & anxietyFatigue & low energyDigestive issuesHormonal imbalanceHeadaches & migrainesSleep problemsBack painImmune support
Ready to begin your healing journey?
Book your Reflexology (60 min) session online — real-time availability, instant confirmation.